ART AS THERAPY : RESTORING SELF-WORTH THROUGH EXPRESSIVE CHANNELS

Among individuals dealing with trauma, illness, or adversity, artistic practice can provide a profound path to wellness . This process allows people to investigate complex feelings that might be difficult to articulate verbally. This act of making – whether through writing, theater, or any other

Art provides a vital means to renewal and self-discovery for individuals facing hardship. Creative expression – whether through drawing, poetry, or dance – can restore a sense of value that may have been lost. This activity allows people to communicate their emotions when copyright fail, fosterin